Minimalism and Mental Health: How Simplifying Your Life Can Reduce Stress

From minor challenges to major crises, stress is part of life. and while you can't always control your circumstances, you can control how you respond to the


Minimalism for Beginners: Tips for Simplifying Your Life

1. set simple monthly goals. instead of new year’s resolutions, set yourself 1 3 goals each month. i’ve been setting three goals each month since january, a