The Benefits of Minimalism: Why Less is More

While accumulating a few extra possessions may not seem like a big deal, clutter can actually have a negative impact on your mental health. clutter can increase


Minimalism vs. Consumerism: Choosing a Simpler Way of Life

By living with less, minimalismleads us the path to finding the things that bring the most value to our life. it’s only natural to happen since we remove ever


Minimalism and Sustainability: Living Lighter on the Planet

Can minimalism lower stress? seven tips on how minimalism can help lower work stress 1. declutter your workspace 2. set priorities 3. use constraints 4. cut out


Minimalism and Mental Health: How Simplifying Your Life Can Reduce Stress

From minor challenges to major crises, stress is part of life. and while you can't always control your circumstances, you can control how you respond to the


Finding Freedom in Minimalism: Letting Go of Excess and Embracing Simplicity

Minimalism is about reducing the number of things you own, while simplicity is about living with less complexity. minimalism can be applied to your physical pos


The Art of Living with Less: A Guide to Minimalism

There are 11 million of them, the best estimates say, laboring in american fields, atop half built towers and in restaurant kitchens, and swelling american clas


Minimalism for Beginners: Tips for Simplifying Your Life

1. set simple monthly goals. instead of new year’s resolutions, set yourself 1 3 goals each month. i’ve been setting three goals each month since january, a